| Location | Honolulu |
|---|
THIS VERY MOMNET: THE DANCING BUDDHA
An exploration of dance as meditation.
Kapio"lani Community College:
4303 Diamond Head Rd. , Honolulu
July 11th-August 1st (4 weeks)
Fridays 7:15- 9:00pm
You must register for this course:
Continuing Ed KCC: 734-9315
Course #081ASHW201B
Being fully present in this very moment brings us joy and
peace. Free-form dance is one of the easiest ways to access
this blissful state. Enjoy exploring different meditation
techniques while letting go in dance. Learn simple practices
that you can use in any of your daily activities and enjoy greater
bliss in your life. And have fun!!!!!
DANCE OR MEDITATION EXPERIENCE IS NOT NEEDED.
Ecstatic dance, the latest international trend in
body-mind-spirit fitness, is a blissful opportunity to let
the body express freely, let go and ultimately heal itself
through movement. Explore various movement patterns and
rhythms in a safe, judgment free environment and experience
blissful states of meditation, unfettered wildness, profound
healing and insights. Some suggestions of movement
patterns are given initially but you are free to just BE. You can
dance alone or with others. Irresistable music from around the world:
tribal, oldies, house, and global beats – an eclectic mix to
satisfy all souls. An amazing workout for both body and spirit!
www.EcstaticDanceHawaii.com
An exploration of dance as meditation.
Kapio"lani Community College:
4303 Diamond Head Rd. , Honolulu
July 11th-August 1st (4 weeks)
Fridays 7:15- 9:00pm
You must register for this course:
Continuing Ed KCC: 734-9315
Course #081ASHW201B
Being fully present in this very moment brings us joy and
peace. Free-form dance is one of the easiest ways to access
this blissful state. Enjoy exploring different meditation
techniques while letting go in dance. Learn simple practices
that you can use in any of your daily activities and enjoy greater
bliss in your life. And have fun!!!!!
DANCE OR MEDITATION EXPERIENCE IS NOT NEEDED.
Ecstatic dance, the latest international trend in
body-mind-spirit fitness, is a blissful opportunity to let
the body express freely, let go and ultimately heal itself
through movement. Explore various movement patterns and
rhythms in a safe, judgment free environment and experience
blissful states of meditation, unfettered wildness, profound
healing and insights. Some suggestions of movement
patterns are given initially but you are free to just BE. You can
dance alone or with others. Irresistable music from around the world:
tribal, oldies, house, and global beats – an eclectic mix to
satisfy all souls. An amazing workout for both body and spirit!
www.EcstaticDanceHawaii.com
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